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There's been a strong participation in our weekend long-runs this Winter. This weekend however, we have several Oxen out of town running The Bluemont Shamrock 5K/10, the Four Courts Four Miler, the Run for the Hops 5/10K, and the Sheetz-to-Sheetz Trail Race. So while there is no organized long-run this weekend, this is a placeholder […]

Lucky Leprechaun 5K (prraces.com)

There's been a strong participation in our weekend long-runs this Winter. Many of us have been training for the Yuengling Anthem Shamrock Marathon / Half Marathon / 8K which is this weekend so our long-run ranks might be pretty thin this weekend. Also worth noting that one Oxen is running the Big Island International Marathon […]