Sunday Long Run – Appalachian Trail Part II

Old South.Mountain Inn Boonesboro Md

In preparation for/ in support of this year's 60th annual JFK 50 Mile, this will be the second trail run in preparation for the JFK 50 mile - but of course, EVERYONE is welcome to run. The overall intent of this run is to start where the race will start on the AT, go out […]

Sunday Long Runs

Training for Richmond? Or any other Marathon? Want extra miles? Nothing else t do on a Sunday morning? Times and locations will vary, but starting in August, we're gong to take advantage of Sunday mornings to get in a miles for those of us training for Fall races. The emphasis is on The Richmond Marathon, […]

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